E Cigarette HEALTH THREATS
E Cigarette HEALTH THREATS
As with the growing trend of vaporizers, e cigarette health risks seem to be a hot topic. While some point to the potential use of the cigarettes in an effort to help people quit smoking, others point out the side effects of the nicotine contained in them. The brand new phenomenon of “going for a break” from smoking has gotten a great deal of attention. For some this is usually a possiblity to stop the nicotine addiction that they have become so familiar with. Others, who smoke to alleviate stress or cope with emotional problems, may find that the use of an electric cigarette helps them deal with those issues without the addiction.
The argument over e cigarette health risks centers around the harmful ingredients contained in tobacco. Nicotine is probably the most addictive substances found in tobacco. This chemical can be found in all sorts of cigarette – from the common “low-grade” brand you can buy at your local grocery store to the premium designer cigarettes manufactured in the finest laboratories. It’s not surprising then that nicotine is often the ingredient that is within products marketed as “tobacco free.”
Those products are simply just designed to remove a few of the nicotine content, while leaving the tobacco behind. There is no denying that there is some risk involved with using the cigarettes, no real matter what the manufacturers claim. Nicotine, even at very low levels, is highly addictive. When found in conjunction with tobacco, nicotine is even more dangerous because it can build up in the body and lead to a host of complications.
Nicotine is really a drug. It generally does not discriminate, and anyone who considers themselves a non-tobacco user should realize that they may need to adapt their lifestyle to accommodate the application of an e cigarette. Smoking cigarettes is just as harmful to your wellbeing as using one, and the consequences do not simply stop once you quit. Nicotine levels in the body start decreasing long before withdrawal symptoms appear, and continued use can be hugely dangerous. In fact, many smokers find that if they try to quit, they are struggling to overcome the cravings and withdrawal symptoms without additional assistance.
The only way to truly protect yourself from e cigarette health threats is to avoid them altogether. For many people this implies not purchasing flavored e-cigs, or using nicotine replacement therapies (like gums) that mimic the taste of cigarettes. While the products can help you to quit the problem, they’ll also present you with nicotine throughout the day, and inevitably you’ll have a nicotine crash. Quitting cold turkey, or counting on gum and patches to assist you through the withdrawal process is often the only way to seriously cut down on the cigarette use. This can seem difficult should you be already addicted to cigarettes, but it is important to keep in mind that you cannot put a band aid on a thing that has a hole in it.
Nicotine exists in just about any drag of a cigarette, in fact it is much more addictive than nicotine found in tobacco. Unlike tobacco, the nicotine found in e-cigs builds up inside of your body. Nicotine addiction is comparable to drug addiction in many ways, because you may need some it to feel normal and function normally, however when you get too much, it becomes a serious problem. You may also develop an oral fixation, which means that you end up wanting to chew on your e-pipe once you need not smoke. This can be a serious problem and one that may lead to tooth loss and other serious health problems.
Once you smoke an e-cigarette, you are essentially getting nicotine into your blood stream without actually ingesting it. Because this is virtually impossible, e-cigs pose no real e cigarette health threats whatsoever. They don’t make you weak or sick, and there are no fumes, smoke, or harmful residue to be worried about. You never have to be worried about second hand smoke, and they have very few drawbacks other Puff Bar Flavors than the fact that you have to carry a container with one to use in public, as if you would with a cigarette. Unless you are trying to give up smoking, e-cigs are probably not going to be something that you have to worry about at all.
However, e cigarette health risks are still issues to be taken seriously, especially because some individuals have discovered that quitting can be hard. If you have been a smoker for several years, you may find that you need to give up the habit for a couple months or even a few years. It is important to understand that quitting is hard, and e-cigs are virtually a glorified puff replacement. If you want to quit, you should find a good hypnotherapy program and a healthy diet plan, and stick to them and soon you find success.